Summer is getting close now and we all know how bad regular hamburgers are for us. Here is an alternative, Turkey is very low in fat and is fabulous as a meat to barbeque. Try these instead and you will wonder why you neever ate turkey burgers before.
1 pound ground turkey
1/2 cup shredded zucchini
1/4 cup ketchup
1 cup oatmeal
3/4 cup chopped onion
3/4 cup red or green pepper, finely chopped
2 garlic cloves, minced
1/4 teaspoon salt
In a bowl
combine all ingredients except the Turkey until well mixed. Add turkey and mix well. Shape into six 1/2 in.-thick patties. Wrap with sheet of waxed paper in between so that they do not stick together. Freeze if you wish
To Prepare:
Coat grill rack with nonstick cooking spray before starting the grill.Grill, covered, over indirect medium heat for 6 minutes on each side or until thoroughly cooked inside.
Makes 6 Servings. 3 points per serving
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