Showing posts with label News Stories. Show all posts
Showing posts with label News Stories. Show all posts

Canada Senate Report on Obesity and Food

Here in Canada, we have a Senate that is quite different than some other countries. The Senate in Canada has it’s members chosen by the Prime Minister and the term is for life. Once someone becomes a Senator here they don’t have to worry about their job.

Sometimes this is good, sometimes it is bad. Today this was a good thing.

Today the Senate standing committee for Social Affairs, Science, and Technology released a large report that had a cool infographic attached (I have put it in throughout this post).

This study and report gave us information that all people interested in fitness and health in Canada, as well as the US, recognise but sometimes have to let our clients know every single day.

Here are the highlights

Senate Recommendations for Diet and Health in Canada

First some perspective. 2/3 of adults and 1/3 of Canadian children are obese – this is up double and triple since 1980. This has caused a huge increase in diet-related diseases and is the cause of 10% of premature deaths.

canada obesity

Even though it is hard to quantify, the study found that health care and lost productivity costs are 4.5 to 7.1 Billion dollars a year because of obesity.

As for the food. The study found that the average Canadian diet is 62% processed foods and that the average fast food meal is 20% higher in calories than a home made meal (I think that number is higher… but I am not politician)

canada disease and eating

And on the other side of the equation, only 15% of adults are getting the exercise that they should which is 2 and a half hours a week.

Recommendations – From the Senate Committee

The report included a bunch of recommendations that the government was urged to start or institute

A national campaign to combat obesity. This was done with Participaction and other health programs in the past in Canada. Why not again?

A national ban on advertising of junk food to kids. This has been done with alcohol and cigarettes so this is definitely doable.

A new tax on sugary foods. I hate this idea. taxes on food only hurt the poor. This will not stop people from buying super big gulps and ice cream.

Update the Canada Food Guide without industry influence. I joke with the kids that the egg, milk and cattle lobby have enough control in Canada to be named in the food guide. Would be interested in seeing how this goes. Good idea.

Front Of Package Labeling. Again this is a good idea. Would love to know exactly what would be listed. Many of us already read the nutrition labels. Would this be somehow different? Maybe warnings?

how to stop Canada obesity

I know that lots of people will throw the “Nanny State” term out when they see this advice from the senate but so far we as Canadians don’t seem to be doing a very good job are we?

Really on both sides of the border, we have to start taking our food seriously. The report also talked about computer/screen time, as well as a lack of exercise, but the food is core to the obesity problems we fight.

I have written about what I would like to see in a revised Canada Food Guide before but we need more that that. What Canada and the US really need is a shaming of unhealthy foods instead of what we currently see on the Food Network, which is worse and more unhealthy foods

What Canada and the US really need is a shaming of unhealthy foods instead of what we currently see on the Food Network, and in our common news outlets which are a celebration of the worst meals and more unhealthy foods

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Does Nexium Cause Kidney Problems?

I have just run across a study released today that seems to show that there is an elevated risk of Kidney damage by taking certain stomach drugs, called PPIs (proton-pump inhibitors), like Nexium or Prilosec.

In the very large study by John Hopkins involved looking at two studies which followed over 250,000 people over 10 years and found that people taking a drug like Prilosec or Nexium had just over a 12% higher risk of chronic kidney disease.

 

An estimated 15 million Americans use these PPI drugs,

“They’re very, very common medications,” says Morgan Grams, an epidemiologist at the Johns Hopkins Bloomberg School of Health who led the research, being published in the journal JAMA Internal Medicine.

The History of PPI Drugs

NexiumWhen PPIs were first approved in the 1980s, the drugs appeared to be very safe. Since then, concerns have been rising about their safety. Evidence has emerged that the drugs may increase the risk for a variety of problems, including bone fractures,infections and possibly even heart problems.

Morgan Grams and her colleagues decided to examine whether PPIs might increase the risk for chronic kidney disease.

They examined the medical records of two groups of people: 10,482 participants in the Artherosclerosis Risk in Communities (ARIC) study and 248,751 patients in the Geisinger Health System in Pennsylvania.

Among the 322 people using PPIs in the ARIC study, the 10-year estimated absolute risk for chronic kidney disease was 11.8 percent, the researchers reported.

The expected risk would have been 8.5 percent. The 10-year absolute risk among the 16,900 patients using PPIs in the Geisinger Health System was 15.6 percent, whereas 13.9 percent would have been expected to develop chronic kidney disease.

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Twitter for fitness tips

Twitter for fitness

Twitter for fitness

I wrote this Twitter for fitness  a couple years ago but just wanted to remind everyone to follow me on Twitter for more fitness tips

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I have decided to start something that is a little different just as an experiment. I will keep posting here but also will add lots of other links through a twitter account so that anyone using Twitter can get even more value without my regular blog readers being buried in article links from other blogs and news sites.

Twitter for fitness Tips

I have lots of ways to have people follow this blog. Just read it, follow through RSS, signing up for a newsletter, and now Twitter. Using Twitter for fitness

Twitter to me is like an instant messaging or SMS system that sends messages to no one in particular across the internet. The way that Twitter is used is that you sign up and then whenever you find a person who you want to see information from then you “follow” them on Twitter.

Following on Twitter for fitness is just a matter of going to the Twitter site or using a browser plugin to be alerted whenever one of your new friends posts a message, called tweets.

The posts that people make on Twitter are very short, up to 140 characters whereas on a blog you have unlimited space in which to writer long articles or posts. so usually tweets consist of a short comment and perhaps a link.

I have setup a Twitter for fitness account that sends a link out for each of my posts on this blog but also I am going to be sending through links to other interesting articles that just don’t make it onto the blog.

If you want to sign up to Twitter just click the link, you just need  to pick a username and password not even give up and email address. If you are a member already then you can follow Twitter for fitness by clicking “follow” at http://www.twitter.com/fitnessguy

Twitter for Fitness is the place to go for fitness tips.

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McDonalds and Antibiotics

We all know that fast food is not good for us and there are many reasons. Lots of times that we need to decide to make an eating decision there are a few things that this decision will come down to.

Speed of food is one of those reasons.

Fast food is admittedly very fast to get and to eat.

Well besides the fact that a burger and fries are devoid of almost any nutrients and really high in some bad bad fats. The really long term dangerous fact is that hamburger meat tends to be pumped full of steroids and antibiotics.

This is unlikely to change anytime soon, or is it?

The easiest and most effective way to put pressure on any large company is by pressuring the executive group financially.

Shareholder Pressure on McDonalds

mcdonaldsThis seems to have happened with McDonalds according to a Reuters article today

A McDonald’s Corp shareholder group is renewing its call for the fast-food chain to stop buying any meat from animals raised with antibiotics vital to fighting human infections.

The move from the Congregation of Benedictine Sisters of Boerne, Texas, comes amid growing concern from public health experts that the overuse of such drugs is contributing to rising numbers of life-threatening human infections from antibiotic-resistant bacteria dubbed “superbugs.”

The sisters withdrew a similar shareholder resolution shortly after McDonald’s USA announced in March that within two years it would phase out chicken produced with antibiotics important to human health.

A&W and A Healthy Fast Food Stance

What do you think? Will McDonalds ever make changes? I know there is a chance as here in Canada (maybe in the US as well?) A&W is actively advertising that their hamburgers are made healthy and with no drugs and this I am hoping will make a difference in making that type of branding more popular and to makes us all have a choice to make some good fast food decisions

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