You may think motivation will always carry you through but in actual fact if you are only a block away from the gym you will probably have a better chance of making it to the gym on a regular basis.
How Close Are Your Local Gyms?The closest gym to your house may not be the best one for you but the important thing is to look at your schedule and decide when and where you are going to work out.
In the past I have worked out before work, at lunch and in the evening.
Decide when in your schedule you would like to fit in your exercise and from there decide when.
- Are going to work out before work?
- Are you going to go to the health club at lunch?
- Are you going to go to the gym after work or after dinner?
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