Peanuts and Raisins - A big snack

Well I have to preface this post with a warning that what I am about to write about is a high fat high calories snack that anyone trying lose will want to always avoid.

Okay, Peanuts and raisins.

This is a great snack for people that have trouble gaining and people that are tying to bulk up. I know that most people are not too interested in bulking up, instead they will want to lose weight.

I remember back a few years working out a lot with weights and having friends that could not gain muscle trying anything to get the calories needed.

What is often the case is that people ...
Peanuts and Raisins - A big snack

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