When you take a look at the foods you can eat and compare it to those on this page you will see that the difference is in the state of the food.
Allowable foods on the Paleo Diet are in a natural form while the others are all artificial and have been manipulated in some way by humans. When you honestly think about it which would you prefer to eat?
Now that you know what foods you can eat we should discuss those that aren't recommended and why.
Foods to Avoid on the Paleo Diet - Dairy
Cutting out dairy products may seem strange but it is one of the principles of the Paleo diet. ...
Foods to Avoid on the Paleo Diet
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Foods to Avoid on the Paleo Diet
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