Talking to most women over 50 you will quickly find that menopause and weight gain are linked in their experience.
It is very common to put on at this time and while some of this may be due to lifestyle changes, that does not explain why suddenly we develop a tendency to put on at different parts of the body, especially the abdomen, while any weight gained when we were younger tended to be centered on the hips.
Effect of Lower Estrogen
The truth is that hormonal changes do have a part to play in this, although the process is not completely understood. At menopause a woman stops ...
Menopause And Weight Gain
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Menopause And Weight Gain
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