7 Tips For Managing Stress

They say there's more than one way to skin a cat. The same is true of managing stress.

Stress sets off a vicious cycle where each thing that goes wrong causes more stress that makes you more prone to make mistakes so more things go wrong. It can make you feel you are losing control of your life and even your mind.

But do not lose hope because there is a way out.

In fact, there are many solutions to the problem of stress in our lives. Here are 7 tips to help you find your way out of the vicious cycle.
1. Recognize that stress has a place in your life
Make stress your friend! ...
7 Tips For Managing Stress