Lack of Exercise and Sitting Will Kill You

Wow seems to make sense. If you do not exercise and if you sit all day long you are going to die earlier than those that move and exercise. But did I just make that up or is there a basis to that assumption?

There were two studies that came out in the last couple days that seem to be very interesting in that they confirm in one way something we already knew, but in another surprised me as well as I bet a lot of others.
Giant European Study on Exercise and Health


First the expected. There was a giant european study of 334,000 people where the test subjects were followed for a ...
Lack of Exercise and Sitting Will Kill You