I was speaking to one of my colleagues at work a couple of days ago about the horrible rainy weather that we are having right now and she mentioned that she suffers from SAD, seasonal affective disorder.
This condition usually affects people in the winter in the northern latitudes, like here in Canada when there is not much sun during the Winter.
A doctor is the only one who can really figure out if the depression you feel is seasonal affective disorder or clinical depression or the “blues” that can all be treated in different ways
What is Seasonal Affective Disorder?
SAD is char ...
10 Tips To Cure Seasonal Affective Disorder
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
10 Tips To Cure Seasonal Affective Disorder
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