One of the things that really stops people on any diet is the reasons for weight loss. Weight Watchers is no exceptio.
Everytime that we go to diet we look at only a couple of issues; how much weight to lose, how many inches to lose and wanting to get a better self image.
Well with these goals in mind the only one that really counts is the quest for self image. How do you look at yourself now? What do you want to look like in the future? I am not talking here about how Weight Watchers is supposed to make you look better in the mirror but instead I want you to try to think about how you want to look at yourself in 6 months or a year.
Do you want to be a great runner?
Do you want to have better self esteem?
Do you wand to lead people to becoming more healthy?
Do you want to be in control of your emotions around food?
One of the very best things that you can do about your diet is look at the "Whys" to losing weight. If you sit down for ten minutes today and tomorrow and decide what would be important in the next year and how Weight Watchers is going to help you out then you will be much happier and have an easier time dropping the weight.
This is the funny thing about a diet. The only way to succeed is to have reasons to lose the weight and as soon as you have these resons the weight loss is not the important thing anymore.
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