St. Paul Pioneer Press | 08/15/2005 | Water helped him drown bad habits.
Here is an article that really lets us know aboout the power of drinking water. Water is always underestimated for it's power in weight loss, but Weight Watchers puts it fromt and center saying that you should definitely drink 6-8 glasses a day at minimum. The reason to drink more water? Well water is a great way to keep your metabolism up and when you do not have enough water intake your body automatically retains water as if you are in some kind of crisis.
No comments:
Post a Comment