National Brownie Day

Wow, I had no idea that this even existed but today is National Brownie Day. A day dedicated just to those little cake-like bundles of chocolate. It melts my heart, and makes me want one.

I will try today not to indulge in brownie day

I love brownies, they are terrible for you but sure taste good. Here are some stats

Data curated by HealthGrove

Do you have a favorite brownie from this list? Maybe more importantly do you have a problem with sweets that you are always trying to stay away from them?

I know that the more sweets that you eat the more you crave them. If you are trying to stay away from them then the best plan is to go on a sugar detox for a few days and you will find that those urges that come often will stop.

The post National Brownie Day appeared first on Fitness Tips for Life.

http://ift.tt/1XT3MvF

No comments: