Depression is a very serious problem for many people and families and one of the real problems is that as a person starts to fall into depression the change is gradual and even your family does not see it coming until you need help.
You may have been feeling low for some time, or have noticed that someone close to you appears to be out of sorts, and you may be wondering whether this could be depression; here we list the most common symptoms of depression and how it could be affecting you or a loved one.
Initial Signs of Depression
One of the first signs of depression is that your sleep
Symptoms of Depression
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Symptoms of Depression
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