Black tea and oolong tea are made from the same plant. However, unlike the the black and oolong varieties which are fermented, green tea is made by steaming young, fresh leaves.
This causes it to retain more antioxidants and nutrients than other teas, and is why green tea offers so many health benefits.
Benefits of Green Tea
It is claimed that green tea can help treat a large number of ailments including headaches, depression, high ...
Drinking Green Tea Can Help You Lose Weight