This weekend I was feeling a bit bloated. I eat oatmeal with seeds for breakfast and I have broken one of my rules. Portion control. If you eat too much oatmeal it will bloat you and this is apparently what happened to me.
So this weekend I tried something deifferent, I gave myself a kind of Juice cleanse.
I say a kind of because I did not just dink juice all weekend but instead I drank a carrot, apple, ginger juice mixture for the day from morning until dinner and then had a regular dinner on both Saturday and Sunday.
It made a huge difference.
How did I Make My ...
Weekend Juicing Experience
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Weekend Juicing Experience
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