We need to all become more aware of this process and see where we fail. Plan, Execute, and Reflect. This three step process is very important so that you are not stuck just making the same mistakes over and over again.
Plan for Success
So what do you know about your next event, what do you need to do to make sure that you succeed? If your next even is a marathon or even a 10k or to lose 20 pounds then what can you glean from the past? What were your failings and strengths last time around and how can you leverage those strengths and minimize the effects of your weaknesses. Make sure ...
Plan Execute and Reflect
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Plan Execute and Reflect
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment