If you thought your kids have acquired their junk food eating habits from peers, you may not be wholly true.
Habits start quite early in the life of a human, and if your kid is taught the benefits of healthy eating right from infancy, they are less likely to indulge in junk food eating out of peer pressure, if at all, than otherwise. A formula which works very well in this case is palate training.
What Is Palate Training?
Contrary to its name, this formula is pretty simple and straightforward, in that it doesn't require any expert knowledge on your part.
It was invented by two ...
Palate Training Tips to Help Your Kids Avoid Weight Gain.
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Palate Training Tips to Help Your Kids Avoid Weight Gain.
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