How to lose 100 pounds in a year

This is one of those kind of crazy questions but interesting at the same time, How to lose 100 pounds.

If you are very over how would you lose 100 pounds in one year? Well I have never had to lose 100 pounds but am up for the challenge of how it can be done.
Can you lose 100 pounds in a year?
For more information on picking a diet and workout plan for yourself you can visit my Burn the Fat Feed the Muscle book review or my diet program review.First of all lets all be aware that losing 100 pounds in one year is certainly possible. Many people have achieved this feat and many will lose ...
How to lose 100 pounds in a year