Trying to kill two birds with one stone here. I have no idea if you are all watching the Biggest Loser on NBC but my wife and I watched it last season and it just started up again a couple of nights ago. I wrote a blog post on my Fitness blog about what they do on the show that makes the people successful and thought I would share it with you
New Health and Fitness: Biggest Loser
Hope you enjoy the show this season as much as we will!
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