I just found this great recipe. I am a big fan of muffins. And low in Weight Watchers points too!
By Megan Johnson
These muffins are so yum…they are best the same day as there’s no butter in them to make them moist the next day. They also have the benefit of no added sugar, with raisins and fruit to sweeten naturally.
For fruit, I use mashed bananas, but any soft fruit that you need to use up is great here.
Pop them by twos (like the Noah’s Ark of cakes..) in plastic bags and freeze, for an instant microwaveable treat when a friend pops by.
Under the Weight Watchers Points Plan ™ , I estimate that these muffins would be less than 1.5 points each. That’s gotta be more fun than toast and jam, I think! You can purchase gluten-free rice flour at the supermarket in the bulk bins, it’s not dear and cooks really well.
Gluten free low fat low sugar muffins
Cup rice flour
1 egg
2 teaspoons baking powder
Dollop of low fat yoghurt
Non fat milk, enough to make it moist
Fruit:
2 mashed bananas
Handful of sultanas
Flavour:
Grated rind of a lemon
Powdered spices like ginger or cinnamon, to taste
Enjoy them straight from the oven with burning-hot fingers and sugar-free jam if you wish, a hot coffee and a new magazine…Enjoy!
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