Points Plus Plan
The new points plus plan is a way to change things up a lot. For one example we all know fruits an vegetables have always had low points values to try and make the most of the nutrients and high water/low cal effect of them. Now this has been exaggerated even further with Weight Watchers throwing out the old formula and bringing in a new one.
Points Plus is trying to use the latest research for weight loss and to also try and tweak what is now a 10 year old points value system. You may remember a couple of years ago there were some tweaks to the Weight Watchers diet but now we are getting a bigger change.
Do you like the changes? I am going to post some more stuff on this later today or tomorrow but it would also be nice to get some input from Weight Watchers currently starting the plan this week.
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