Starvation, suffering, and sacrifice

I keep watching Biggest Loser and get warped into their way of thinking that change has to happen before your eyes and right away. 

Fortunately none of us are on a TV show to have to lose it right away or get set home instead. 

Two days ago I wrote about what we need to eat, yesterday was what to avoid but really as far as eating goes I would never want to choose to live with eating only fruit and veggies and meat. 

Really we have to figure out how to eat other stuff but not always and in a metered way. That is why I wanted to talk about sacrifice and suffering. But first lets hit on starvation.

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