Maintaining a healthy weight can be very difficult. Many people feel that weight loss surgery is the cure for their obesity, but the fact is that it’s only a temporary aid.
To truly maintain a healthy weight you have to change your lifestyle. Susan Maria Leach, the author of this book is a post-op bariatric patient who also had some problems keeping the weight off.
She has since found a new way of eating and living and has written this book to help others succeed as well.
She has vowed to help others like her stop back sliding back in to their old ways and find a healthier them. T
Before & After - Living and Eating Well After Weight-Loss Surgery
Weight Watchers is a diet that has been around for 30 years. It is more of a lifestyle than a diet and offers lots of support to anyone trying to lose weight or improve their fitness
Before & After - Living and Eating Well After Weight-Loss Surgery
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